
Learn to move with ease and comfort.
Is your posture causing reduced
freedom of movement, chronic pain
or injuries, fatigue, or even a
loss of mental clarity? Chances
are poor movement habits could
be the root cause of any number
of injuries or illnesses.
In this one day, hands-on class
you:
• Learn
how to move in ways help instead
of hurt your body in this one
day, hands-on class.
• Discover
how to assess and make corrections
in your movements so that you
do everything from sitting, to
vacuuming, to lifting with ease
and comfort.
• Take
home powerful tools to help you
move more efficiently and safely
throughout your daily life.
Future classes will be posted
when scheduled. |