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| Welcome
to Linda’s Center |
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Then
you have come to the right place.
I specialize in helping people who
have “tried it all” and
are still living life in pain.
By getting to the root cause of your
pain and discomfort, and figuring
out why your body keeps coming back
to an unhealthy, uncomfortable place. |
Designed
by Linda Craig herself! The
Goldylocks pillow is the only
adjustable-height, memory foam
neck pillow made specifically
for side sleepers. |
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After
more than 25 years experience
treating a wide variety
of chronic pain and
injury issues, I have
learned a few things.The
most important being
that…
Most of us are hurting
ourselves on a daily
basis!
That’s
right. Chances are,
you are actually making
your chronic pain worse
just by doing everyday
activities. Because
most of the time you
probably don’t
do these movements right.
Sure,
you’ve heard it
before…
“Don’t slouch”,
“Sit up straight”,
“Lift with your
legs”. The list
goes on.
Of
course, when you are
a teenager comments
like these go in one
ear and out the other.
But as an adult you
pay for those bad posture
and movement habits
tenfold.
Because
how you move, sit, pick
up your kids or vacuum
the floor can all have
a negative affect on
your body. |
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Let’s
say you have surgery, or do
traditional rehab exercises
for bulging disks in your
low back. Hopefully you feel
better.
So you go
right back to doing the things
you have always done. Things
that probably had a hand in
causing the problem in the
first place (maybe you slouch,
or work long hours at a computer).
What do
you think will happen? You
might feel better for a few
weeks, months or even years.
But eventually the problem
is going to come back. Why?
Because you haven’t
treated the cause!
Luckily,
with a little professional
guidance and the right therapy,
you can re-pattern your muscles
and your movements. And that
is often all it takes to get
incredible relief from chronic
pain due to accidents, injuries
and everyday life. |
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At Linda’s
Center, you don’t just
get traditional physical therapy
treatments. Instead I combine
movement therapy and lessons,
physical and manual therapy,
specific massage techniques
and specialized exercises
to create a fundamental change
in your body—and your
life.
Plus, I
offer a variety of top-shelf
natural wellness products—many
only available through certified
health care professionals—here
at Linda’s Center.
These
are all products that I use
daily in my busy physical
therapy practice. And I have
either personally developed
them, or found them to provide
significant relief for clients
suffering from spinal injuries,
arthritis, chronic neck, back
and leg pain, and much more. |
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If you are
willing to explore changing
your habits, then I am here
to help.
Tour this
website to find safe, natural
ways to treat sinus congestion,
relieve achy muscles and arthritis,
get rid of chronic neck and
back pain, and much more.
If you are
in the Seattle area, call
253-848-9769 to schedule an
appointment.
If you can’t
come in, I hope that the valuable
products and information on
this site go a long way towards
helping you feel your best.
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